To tell you a little about my human-ness, I’ll start with this…

I wasn’t exactly set up for success. The cards I was dealt from an early age were heavy — my childhood was marked by chaos. I’m talking multiple divorces, custody and court battles, generational addiction and grief, abuse… the kind of pain that leaves deep imprints.

So as cause and effect naturally goes, for most of my teens and twenties I lived in cycles of survival. Lacking self worth while scarcity, self-sabotage, and toxic patterns ran the show. I repeated cycles that were never mine to begin with, and eventually, they led me to a big city where I found myself stuck in substance abuse and a violent relationship.

But that’s just one part of my story, not the whole of it.

That chapter in my story became the catalyst to my becoming. It cracked me open and forced me to see what I was truly made of. It was the beginning of my reckoning and my rising.

From there I made the choice to heal. I chose deep and holistic approaches to work through complex trauma and PTSD, without pharmaceuticals, because I was fully committed to getting to the root cause of my suffering. I had an intuitive drive and inner knowing that I didn’t want western medicine to convince me that I was sick - I wanted proof that as humans we have the capacity to heal from anything.

My transformation didn’t happen overnight, but it did happen with dedication. Overtime I began to dismantle the boxes I had built from fear and shame. I stopped playing small. I stopped choosing less than I deserved.

I faced my shadows, felt my rage, honored my grief, and integrated every version of me that created who I am today.

I rewrote the narrative, not just for me, but so I could help other Women do the same and today I stand in the full embodiment of who I’m here to be: a guide for those ready to reclaim their power and come home to their truth.

Because if I could do it, you can too.