To tell you a little about my human-ness, I’ll start with this…

It was in my DNA to fail… really. I was dealt a difficult hand from a very young age.

My childhood was filled with divorces, custody battles, drugs, addictions, death, grief, abuse.. the list goes on.

I spent much of my teens and twenties suffering in scarcity and survival playing out toxic cycles of self sabotage. Many of these patterns played out in different areas of my life and eventually landed me in a big city, abusing substances while in a violent and abusive relationship.

This is only a snippet of where I come from, who I’ve been and who I decided l’d never be again.

That chapter in LA was the most pivotal and profound chapter that changed the entire trajectory of my life. I spent years healing complex trauma, PTSD and many other mental health symptoms with zero pharmaceutical medications, I was determined to get to the root cause of all of my suffering.

Steady change happened overtime as I decided to quit playing small and broke out of every single box that I created for myself based on should’s, shame and self doubt.

From an early age I was filled with fear and a lack of safety, so I naturally ended up playing out the role of the unworthy adult until I couldn’t stand it anymore. Once I hit my breaking point I quit drinking and abusing substances, quit accepting less than I deserved and allowed myself to truly feel my sadness and anger, and fully forgave all of my past.

From there I began to stand in the truth and embodiment of who I’m here to be, with a relentless knowing that I am here to help you do the same.